Mamas in Training: Preparing for Pregnancy & Motherhood
Giving aspiring first time moms guidance & community from moms who’ve been there. Hosted by Jessica Lorion, a Mama in Training herself. Whether you’re an aspiring mom or a pregnant, expecting woman, we are here to learn right along with you, all about motherhood. We‘re in this together!
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Episodes
Wednesday Sep 01, 2021
Wednesday Sep 01, 2021
Having twins when you have no history of twins in your family is a surprise and a challenge. Even more when the majority of the resources you need help from are generally designed for singleton parents. In this episode, Kelly Morris Rowan talks about her experience with a monochorionic diamniotic pregnancy, baby blues, and the challenges of entering first-time parenting with twin babies. For Kelly, caring for a baby as a new mom is an experience to hold, but when you have two babies crying in front of you, the story intensifies.
Learn more about first-time parenting and the challenges of having twins in this episode of the Mamas in Training Podcast with Kelly Morris Rowan!
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Click HERE for the Full Show Notes
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Wednesday Aug 25, 2021
Wednesday Aug 25, 2021
When discussing infertility, IVF, and other ways to fertilization, it's important to greet possibilities with an open mind—before it even comes around. For Erin, "it's probably never going to be exactly how you thought it’s going to be." In this episode, Erin Bulcao talks to us about her loooong journey with infertility, the challenges that arose along the way, and why and how she started her blog 'My Beautiful Blunder' – a space where she opens up about her story with infertility and IVF. Having a miscarriage, Erin felt incredibly discouraged about her body and alone. But when she shared her experience, she was shocked to see that 1 out of 4 people had the same. That impact of sharing made Erin feel understood. So now, she does the same with her story.
Learn more about IVF and the realities that come with it in this episode of the Mamas in Training Podcast with Erin Bulcao!
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Click HERE for the Full Show Notes
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Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
Planning out the course of a baby's diet can be very sensitive and challenging for every mother and parent. But for someone who handled her baby while working in architecture full-time, Jeannie rises above it all. In this episode, Jeannie Marugo talks about how her frustration brought her and her mother to build Café Baby – a brand that sends every parent fresh and homemade baby foods that baby needs, no matter their age.
Learn more about Café Baby in this episode of the Mamas in Training Podcast with Jeannie Marugo!
* Use MAMAIT for 15% off your first order! *
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Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
According to data from New York’s Department of Health, “at least one child dies from choking on food every five days in the U.S.” For Gail, when the cause is so preventable, no parent should ever have to lose their child to it. In this episode, “CPR Safety Lady” Gail Gould, talks about the common procedures for conducting standard CPR to infants and children. With her years of experience, Gail also shows us how to perform the different necessary steps to take when our kids are either choking or gagging at home in a clear and easy-to-understand demonstration.
Find out how you can help your child during choking or gagging in this episode of the Mamas in Training Podcast with Gail Gould!
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Wednesday Aug 04, 2021
Wednesday Aug 04, 2021
Exercising during or after pregnancy sounds like a piece of cake for someone who has a degree in Exercise Science—some might say. But for Nicole, it was a total blank slate. In this episode, Nicole Scheitlin talks about physical activities postpartum, the right mindset our mamas-to-be need to have in regards to their physical health, and the structured approach to physical exercise after giving birth. When thinking about physical fitness and rebuilding the body postpartum, for Nicole, it should always be about what works best for you that'll get you mentally and physically feeling strong as possible. Because it's a personal thing, it'll never look the same for everybody.
Learn more about physically rebuilding the body postpartum in this episode of the Mamas in Training Podcast with Nicole Scheitlin!
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Click HERE for the Full Show Notes
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Wednesday Jul 28, 2021
Wednesday Jul 28, 2021
Even though the majority of birth deliveries take place in hospitals, for Hanna, it shouldn't be looked at as solely a medical procedure. In its essence, giving birth is a natural process. In this episode, Hanna Murray talks about medical and natural inductions, the Bishop's Score, and the due diligence that mothers need before giving birth. For Hanna, each pre-birth stage and phase can lead to a smoother delivery if soon-to-be-moms make it a habit to always ask questions about their options.
Learn more about induction in this episode of the Mamas in Training Podcast with Hanna Murray!
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👉 Click HERE for the Full Show Notes
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Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
TRIGGER WARNING: Miscarriage
Today, we are joined by a previous guest Tara Snyder. Tara was previously a guest on Episode 14 of what was The Pumping Podcast, where we talked about being a mom in Academia. She is a professor at the University of Central Florida.
She joins us today to share a story, that might be hard for some to hear, of miscarriage. With her adorable toddler running around, Tara decided it was time to grow her family again. However, her heart was broken when in the midst of the Covid19 Pandemic, she suffered a miscarriage.
While this story isn't easy to hear, we both believed that it was necessary to share as 1 in 4 women experience miscarriage. This story has a rainbow at the end of it and it is important that we share so women listening know that they are not alone!
Join us to raise awareness of miscarriage and help to remove the shame around it.
Click HERE for the Full Show Notes
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Wednesday Jul 14, 2021
Wednesday Jul 14, 2021
It's normal to be 100% hands-on when making decisions about things that concern your baby. Most of the time, it brings out the best results. Although when it comes to developing your baby's relationship with food—the case might not be the same. In this episode, Dr. Taylor Arnold talks about intuitive eating, introducing solids to your baby's diet, the nine major allergens, and The Division of Responsibility feeding theory. Even with her Ph.D. in nutrition, For Dr. Taylor, the topic of baby feeding came just as surprising for her as it did with other moms.
Find out more about baby feeding in this episode of the Mamas in Training Podcast with Dr. Taylor Arnold!
Click HERE for the Full Show Notes
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Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
Diving too much into everything social media offers, to some extent, can be considered a self-sabotaging act. It makes you compare and aspire to ideals that aren't entirely in tune with what's real. Today, Bestselling Author and Award-Winning Journalist, Jo Piazza, shares a different perspective. In this episode, Jo shares about her podcast, “Under the Influence,” her upcoming book she co-wrote with friend, Christine Pride entitled "We Are Not Like Them," her thoughts on mom influencers, and those who spend so much of their time spectating on social media. For Jo, to limit the influence of social media on one's personal life, a mindful use should be practiced. If even Beyonce doesn't make you feel good, unfollow her!
Find out how you can limit the influence of influencers in this episode of the Mamas in Training Podcast with Jo Piazza!
Click HERE for the Full Show Notes
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Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
The more informed you are about your medical insurance plans, the wiser and more empowered you become when making health choices.
For our guest doctor, that’s the ‘why’ behind becoming a health insurance advisor. In this episode, Dr. Noor Ali talks about the American Healthcare System, what future moms need to understand about maternity coverage, and her health insurance consultation that’s 100% free for every client. Dr. Noor explains that her job as a doctor and as an advisor is not to single-handedly uproot the loopholes of the healthcare system. Instead, she goes above and beyond in helping her clients leverage their current situation when finding the best health insurance plan at present.
Find out what’s the best bet for your health insurance plan in this episode of the Mamas in Training Podcast with Dr. Noor Ali!
Click HERE for the Full Show Notes
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