July 28, 2021
Even though the majority of birth deliveries take place in hospitals, for Hanna, it shouldn't be looked at as solely a medical procedure. In its essence, giving birth is a natural process. In this episode, Hanna Murray talks about medical and natural inductions, the Bishop's Score, and the due diligence that mothers need before giving birth. For Hanna, each pre-birth stage and phase can lead to a smoother delivery if soon-to-be-moms make it a habit to always ask questions about their options.
Learn more about induction in this episode of the Mamas in Training Podcast with Hanna Murray!
Click HERE for the Full Show Notes
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![EP79- Surviving the Storm: Miscarriage with Tara Snyder]()
July 21, 2021
TRIGGER WARNING: Miscarriage
Today, we are joined by a previous guest Tara Snyder. Tara was previously a guest on Episode 14 of what was The Pumping Podcast, where we talked about being a mom in Academia. She is a professor at the University of Central Florida.
She joins us today to share a story, that might be hard for some to hear, of miscarriage. With her adorable toddler running around, Tara decided it was time to grow her family again. However, her heart was broken when in the midst of the Covid19 Pandemic, she suffered a miscarriage.
While this story isn't easy to hear, we both believed that it was necessary to share as 1 in 4 women experience miscarriage. This story has a rainbow at the end of it and it is important that we share so women listening know that they are not alone!
Join us to raise awareness of miscarriage and help to remove the shame around it.
Click HERE for the Full Show Notes
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July 14, 2021
It's normal to be 100% hands-on when making decisions about things that concern your baby. Most of the time, it brings out the best results. Although when it comes to developing your baby's relationship with food—the case might not be the same. In this episode, Dr. Taylor Arnold talks about intuitive eating, introducing solids to your baby's diet, the nine major allergens, and The Division of Responsibility feeding theory. Even with her Ph.D. in nutrition, For Dr. Taylor, the topic of baby feeding came just as surprising for her as it did with other moms.
Find out more about baby feeding in this episode of the Mamas in Training Podcast with Dr. Taylor Arnold!
Click HERE for the Full Show Notes
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![EP77- How Influencers Impact Our View of Motherhood with Jo Piazza]()
July 7, 2021
Diving too much into everything social media offers, to some extent, can be considered a self-sabotaging act. It makes you compare and aspire to ideals that aren't entirely in tune with what's real. Today, Bestselling Author and Award-Winning Journalist, Jo Piazza, shares a different perspective. In this episode, Jo shares about her podcast, “Under the Influence,” her upcoming book she co-wrote with friend, Christine Pride entitled "We Are Not Like Them," her thoughts on mom influencers, and those who spend so much of their time spectating on social media. For Jo, to limit the influence of social media on one's personal life, a mindful use should be practiced. If even Beyonce doesn't make you feel good, unfollow her!
Find out how you can limit the influence of influencers in this episode of the Mamas in Training Podcast with Jo Piazza!
Click HERE for the Full Show Notes
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![EP76- How to Find Insurance Coverage for Pregnancy with Dr. Noor Ali]()
June 30, 2021
The more informed you are about your medical insurance plans, the wiser and more empowered you become when making health choices.
For our guest doctor, that’s the ‘why’ behind becoming a health insurance advisor. In this episode, Dr. Noor Ali talks about the American Healthcare System, what future moms need to understand about maternity coverage, and her health insurance consultation that’s 100% free for every client. Dr. Noor explains that her job as a doctor and as an advisor is not to single-handedly uproot the loopholes of the healthcare system. Instead, she goes above and beyond in helping her clients leverage their current situation when finding the best health insurance plan at present.
Find out what’s the best bet for your health insurance plan in this episode of the Mamas in Training Podcast with Dr. Noor Ali!
Click HERE for the Full Show Notes
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![EP75- Finding the Sunshine in Stillbirth with Liz Lehmann]()
June 23, 2021
Losing a baby is the greatest tragedy. The feeling is not something that any average person would understand. Today, Liz tells us the whole story of how she went through it. In this episode, Liz Lehmann talks about the benefits and purpose of having a doula, the definition of grief that she decided to live with, and her whole experience with losing a child to stillbirth. Despite the pain she and her husband went through with losing their baby, Liz learned how to accept everything that happened for what it is. No matter how antagonistic the odds were for her and her child, for Liz, her story didn't end with stillbirth—because it doesn't have to.
Find out how she found her sunshine after stillbirth in this episode of the Mamas in Training Podcast with Liz Lehmann!
Click HERE for the Full Show Notes
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![EP74- How to Find Confidence in Formula and Baby-feeding with Erin Moore]()
June 16, 2021
When you think about baby feeding, what's the first method that comes to your mind? For some, the first option that comes to mind is the only option. Today, Erin disproves that. In this episode, Erin Moore talks to us about the realistic expectations that moms need regarding breastfeeding and formula feeding and the practical tips that can help moms transition faster and more confidently to formula. For Erin, women self-educating about formula even before giving birth is a must. With this education, more moms will understand that breastfeeding isn't their sole option when feeding their babies.
Find your confidence in formula feeding on this episode of the Mamas in Training Podcast with Erin Moore!
Click HERE for the Full Show Notes
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➡️ KIINDE PUMPING & BREASTFEEDING LINK: Check out the Kiinde Website Here!
➡️ HYPNOBABIES PROMO CODE: Check out the Hypnobabies Website Here!
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![EP73- Finding Fertility Support from Someone Who’s Been There with Elizabeth King]()
June 9, 2021
Whether it’s about preparing your body to conceive or managing options for pregnancy, the effort needs to be shared. These types of issues shouldn’t be addressed by women alone. Today, we are joined by Elizabeth King, the fertility health coach. In this episode, Elizabeth shares the experiences she was exposed to at an early age that helped her understand the struggles of many women with infertility. Because fertility management isn’t an issue that only women should worry about, Elizabeth speaks on the importance of building your team of fertility support and finding yourself the type of therapy that understands you.
Figure out the support you need in this episode of the Mamas in Training Podcast with Elizabeth King!
Click HERE for the Full Show Notes
___________________________________________________
🎉 JOIN 🤰🏽Mamas in Training 🤱🏼 - a community of mamas and future mamas who
Learn, Commune and Uplift each other. Come hang out (it’s FREE)!
➡️ KIINDE PUMPING & BREASTFEEDING LINK: Check out the Kiinde Website Here!
➡️ HYPNOBABIES PROMO CODE: Check out the Hypnobabies Website Here!
Use CODE: PumpingPodcast for a 20% off Discount!
![EP72- Managing Your Expectations Physically & Mentally for Postpartum with Brenna Ruiz]()
June 2, 2021
There are different topics that women need to know before they get pregnant, that may arise as an issue if left undiscovered during pregnancy. And today, we are joined by Brenna Ruiz of WhatAboutMamas.com for just that. In this episode, Brenna shares about her postpartum experience, perinatal mental issues, and the education women need before pregnancy. She also discusses the vulnerable subjects that new moms don’t admit or talk about and all the other things that got her saying, “why didn’t anybody tell me about this?”
Join us in this honest and insightful episode of the Mamas in Training Podcast with Brenna Ruiz!
Click HERE for the Full Show Notes
___________________________________________________
🎉 JOIN 🤰🏽Mamas in Training 🤱🏼 - a community of mamas and future mamas who
Learn, Commune and Uplift each other. Come hang out (it’s FREE)!
➡️ KIINDE PUMPING & BREASTFEEDING LINK: Check out the Kiinde Website Here!
➡️ HYPNOBABIES PROMO CODE: Check out the Hypnobabies Website Here!
Use CODE: PumpingPodcast for a 20% off Discount!
![EP71- Ladies, Let’s Learn About Your Pelvic Floor & Pregnancy with Kate Roddy and Kim Vopni]()
May 26, 2021
Today, Kate Roddy and Kim Vopni join us in a fantastic discussion full of insights and takeaways regarding women's pelvic floors. In this episode, they talk about what women need to understand about their pelvis, the different exercises that prepare women for birth, how to remove the stigma around genital self-care, and the appropriate mindset and perspective women need to take when planning pregnancy. For women, a mother to her labor is the same as an athlete to a game.
Join us and take charge of your pelvic floor in this episode of the Mamas in Training Podcast with Kate Roddy and Kim Vopni.
Click HERE for the Full Show Notes
___________________________________________________
🎉 JOIN 🤰🏽Mamas in Training 🤱🏼 - a community of mamas and future mamas who
Learn, Commune and Uplift each other. Come hang out (it’s FREE)!
➡️ KIINDE PUMPING & BREASTFEEDING LINK: Check out the Kiinde Website Here!
➡️ HYPNOBABIES PROMO CODE: Check out the Hypnobabies Website Here!
Use CODE: PumpingPodcast for a 20% off Discount!
