Mamas in Training: Preparing for Pregnancy & Motherhood
Giving aspiring first time moms guidance & community from moms who’ve been there. Hosted by Jessica Lorion, a Mama in Training herself. Whether you’re an aspiring mom or a pregnant, expecting woman, we are here to learn right along with you, all about motherhood. We‘re in this together!
Episodes
Wednesday Apr 14, 2021
EP65- How to Plan For the Five Essential Changes in Postpartum
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
As the founder of Postpartum Together, today Chelsea Skaggs will share several takeaways that we can learn from her experiences with pregnancy, relationships during and after baby, the reality of postpartum, and the different postpartum preparations that women need.
Join us in this episode of the Mamas in Training Podcast and listen to what else Chelsea has to say.
Click HERE for the Full Show Notes
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Wednesday Jan 27, 2021
EP64- The Podcast is getting a facelift...
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
We are taking a very short break to make some amazing changes to The Pumping Podcast. I can't wait to share what will be coming down the road.
Our episodes will be much more specific and focusing on first time pregnant women, in order to give you more of the tools, support and community you are looking for.
In the meantime, check out our previous 63 inspirational episodes! 🎙
See you soon,Jess
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🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!Click THIS LINK to sign up today and we’ll see you at the end of the month!
Wednesday Jan 13, 2021
EP63- The fourth trimester and food for you...
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
Mama Jaren Soloff, author of the newly released “The Postnatal Cookbook” and founder of the company Full CRCL, is here to share tips and tricks for you mamas on taking care of YOU!
She is also a Registered Eating Disorder Dietitian and Lactation Consultant, whose perspective focusing on health rather than shedding the weight, is what more moms need to hear. There is so little discussed about the Fourth Trimester and this conversation and her cookbook share the important nutrition concerns and how to support recovery.
***NEWS FLASH***
During the first week of the release of this episode, go to @ThePumpingPodcast on Instagram to enter a FREE GIVEAWAY!!! Jaren is gracious enough to give away a special copy of her cookbook including 75 recipes!!!
-Find the details on Instagram at the link above!
Follow her on Instagram
Buy The Postnatal Cookbook
Find support at Full CRCL: a community that provides nutrition counseling and lactation consultations from a Health at Every Size ® & Intuitive Eating Framework
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🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!Click THIS LINK to sign up today and we’ll see you at the end of the month!
Wednesday Jan 06, 2021
EP62- I came, I saw, I CONQUERED...
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
We are kicking off 2021 with a warrior! This mama, Ali Christian, is an inspiration. She is a mama to two little girls and a survivor and warrior who has fought Stage 4 Hodgkin's lymphoma. Her strength has allowed her to find the benefits in the suffering she and her family has experienced.
She has created a podcast and a blog to help others who are battling cancer and even those who are not, understand and support people in battle. We talk about a positive mindset and believing in the outcome you desire. Check out her links below for more inspiration.
Show Notes:
The Secret Book by Rhonda Byrne
The Greatest Secret Book by Rhonda Byrne
Holy Labor Book by Aubry Smith
Follow Ali on Instagram
Read her Blog
Listen to The Whether Channel
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🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!Click THIS LINK to sign up today and we’ll see you at the end of the month!
Wednesday Dec 16, 2020
EP61- ☕️ COFFEE CHAT w/your Host…
Wednesday Dec 16, 2020
Wednesday Dec 16, 2020
A monthly check-in with your host including a personal update, thoughts of the month and a few of my favorite things. I’d love to hear from you and how you’re doing!
Quote of the month:
“You are AWARENESS. You’re not a person being aware of something. A telescope is just an instrument without the astronomer looking through it and your body and mind are just instruments of awareness. There is only one awareness and it’s the same awareness that’s operating through everybody.”
-Rhonda Byrne, The Greatest Secret
A few of my favorite things:
❤️ The Greatest Secret by Rhonda Byrne
❤️ Inspirational Speech by Steve Harvey
❤️ Window Swap- See someone else’s perspective.
Show Notes:
Waking Up App with Sam Harris
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🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!Click THIS LINK to sign up today and we’ll see you at the end of the month!
Wednesday Dec 09, 2020
EP60- I’m a mess, you’re a mess, let’s be a mess together...
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
It’s time for women to speak up for change and tell the world what women and mothers need. Mama, Christine Michel Carter is an advocate for Black and Working Mamas, encouraging them to stand up for change.
While she has an extremely impressive biography, she is as real as you can get. When we signed onto Zoom to chat, she was lounging in her bed. She is proof that you can be a kick ass single mom, inspiring change and hustling while balancing the uncertainty of this world.
We talk about how mothers in the corporate world need to “write the policy” for what women need, the disconnect in our healthcare system and how black women aren’t listened to, especially during childbirth and much much more. Listen and be inspired!
Show Notes:
Forbes Articles written by Christine
Read her Book: Mom AF
Mompreneur and Me
Support these Black Female Biz Owners: Dayna Bolden & Destiny Lavonia
Learn more about Christine on her Website
Follow her on Twitter and Instagram: @cmichellecarter
Find her on Facebook
Connect on LinkedIn
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🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!Click THIS LINK to sign up today and we’ll see you at the end of the month!
Wednesday Dec 02, 2020
EP59- Reach Out and find your community...
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Molly Beck, author of Reach Out, Mama and Entrepreneur is such a breath of fresh air. She has inspired me to reach out to build my community and network of friends and I know she will encourage you to do the same. This mama of two encourages mamas to reach out to remember that there is life outside of your mom bubble.
***NEWS FLASH***
During the first week of the release of this episode, go to @ThePumpingPodcast on Instagram to enter a FREE GIVEAWAY!!! Molly is gracious enough to give two copies of her inspirational book to TWO lucky winners! Find the details on Instagram at the link above!
Show Notes:
🎉 JOIN the next Reach Out Party with Molly & Carly Valancy
GIVE HER A REACH OUT at the links below!
Check out her Website
Follow her on Instagram
Check out her company Messy.fm
BUY her book, Reach Out
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🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!Click THIS LINK to sign up today and we’ll see you at the end of the month!
Wednesday Nov 18, 2020
EP58- ☕️ COFFEE CHAT w/your Host…
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
A monthly check-in with your host including a personal update, thoughts of the month and a few of my favorite things. I’d love to hear from you and how you’re doing!
Quote of the month:
“We cannot fully appreciate the light without the shadows. We have to be thrown off balance to find our footing. It’s better to jump than fall.”
- Matthew McConaughey, Greenlights
A few of my favorite things:
❤️ An Invisible Thread by Laura Schroff
❤️ A Moment of Calm from The NY Times
❤️ The Tim Ferriss Show Podcast- Interview with Matthew McConaughey
❤️ The Peanut Butter Falcon- Heartfelt movie
Show Notes:
Want your kids to learn Chess? I’ll teach them online! For kids ages 3 and up! Reach out to me @ info@jessicalorion.com for more information.
Donate to my #VenmoChallenge! Donate $.50 or $5, just Venmo me @ jlorion and all donations will go toward a special hard-worker in my neighborhood.
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🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!Click THIS LINK to sign up today and we’ll see you at the end of the month!
Wednesday Nov 11, 2020
EP57- Speak up and empower…
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
Today’s mama, LaToya Ebony is empowering women everywhere. She is relatable, real and open. She uses her platforms to encourage black women to embrace their natural hair texture, athletic body type women to use fashion in their favor and all mamas of the world to juggle it all.
She takes us on her journey into motherhood and how she is balancing it all in today’s world. There is so much being expected of parents and care-takers today. LaToya encourages women to stick up for themselves and put limits on what they can take on. We, as women and mothers have to admit when we might be drowning.
Find more info about this amazing mama in the links below and follow her for more inspiration!
WATCH this Episode with Live Interview on YouTube!
Check out her Website
Subscribe to her on YouTube
Follow her on Instagram
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WRITE a Review: https://www.mamasintraining.com/reviews/new/
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🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!Click THIS LINK to sign up today and we’ll see you at the end of the month!
Wednesday Nov 04, 2020
EP56- Let’s talk boys...
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
Are you a boy mom? Do you have a boy and don’t understand why he does what he does? This episode is for YOU…
A mama of 2 girls, Janet Allison, speaks to me all about boys. How did this come about? Why does she talk about boys when she has only girls???...
After working as a teacher in Southern Oregon, she discovered she had a classroom full of 10 boys and 2 girls. So, she quickly got curious and learned how different boys are inside and outside the classroom from girls.
Janet gives a ton of helpful tips for us to understand the minds of boys and as she explains, how to “enter his world.” I find our conversation fascinating and so helpful, even to me in understanding the mind of my husband. She has a great tool to teach empathy and so much more! I can’t wait for you to listen to our conversation and send me an email if you have any fun boy stories: info@thepumpingpodcast.com
Check out Janet's Website
Here's a FREE guide “Parenting through Corona-chaos”
Find her on Facebook
Follow her on Instagram
🎙Listen to her Podcast: ON BOYS Parenting Podcast
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FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/
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🎉 Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!Click THIS LINK to sign up today and we’ll see you at the end of the month!
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