EP22- 2020 Your Best Self...

2020...MAMA’s we are in a NEW DECADE, NEW YEAR, FRESH START! My guest Amanda Butler is the perfect mama to kick off our year, inspiring us to “step into our own power and stop playing small.” 

After appearing on the cover of a fitness magazine, traveling the world dancing on a cruise ship and several other accomplishments, she decided to start a family. She shares with us how she always kept moving and even throughout pregnancy, continued lifting weights and sometimes even felt stronger. 

She is a fitness instructor on an awesome app called Studio and Aaptiv: @SweatWithStudio @Aaptive, where you can sign in for at-home workouts led by her and other instructors. She is PROnatal certified. Check out her “BumpFit” and “PostNatal” workouts on the app.  

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