EP119- What to Do When You Feel Like You’re Losing Control with Josephine Atluri

How far have you gone to have control or FEEL like you have control over your life?Aside from the to-do lists and schedules, have you ever pushed your body past its limits?

As we begin our journey into motherhood, even before conception, there is SO little control we have and this can feel frightening, uneasy and can even lead us to harming ourselves or those who love us. 

For Josephine Atluri, her long journey into motherhood wreaked havoc on her ability to control. A mama of 7 children… yes, you read that correctly, 7, Josephine’s path was rocky and she had no control. She went through so much stress to build her family, that it led to an eating disorder. How did she make it through and how in the world does she get through each day with 7 children?! It was at her lowest point that she discovered the need for something more and she turned to mediation. 

 

Listen in to learn how the power of meditation has impacted her life and how it can change yours too on this episode of the Mamas in Training Podcast.

 

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Click HERE for the Full Show Notes

 

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